How to overcome your fear

This, and Premium are the biggest resources for fearful flyers anywhere on the internet. However you feel right now, please be confident that you can, and you will, overcome your fear of flying - because most people who do something about it, succeed. We'll get you flying ... that's our promise.

Don’t hope for a miracle cure because they don’t exist.

Don’t think that that suddenly one day something will just change, because it won’t.

Don’t keep delaying action in the hope that your fear will go away on its own, because it won’t.

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Top Tips for fearful flyers

1
Have confidence that, despite all your feelings, flying is normal.

2
Although you may not believe it, flying an airliner is NOT complicated or difficult.

3
Flying and safety is most definitely NOT in the hands of chance or the Gods.

4
To overcome your worries about flying you must have a plan.

5
We have an action plan and strategy on this site.

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Personal and expert help from Captain Keith

Hi, if you're looking to overcome your fear of flying you've just come to the right place. This website will give you lots of valuable information to help you to address your fears. If you are happy with this site why not think about doing the on-line fear of flying course? It's cheaper than any of the airline courses available and you'll have enough money over to pay for a flight of your choice! - See more...

Pre-take off check list

Most important part of Flying - Pre-take off Check List.

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Videos that will help you to overcome fear of flying

De-bunk the myths and mis-understandings about flying. If your anxiety levels rise that’s good, because you can see that they will go up and then become steady … your anxiety levels will not keep increasing. Learn to get used to your feelings.Watch them once … watch them over and over again until you’re bored and so used to them that they’re ‘normal’ to you.With Premium you’ll have access to more than 60 videos designed to help you to overcome your fear of flying. 

Captain Keith talks to you about all the things that fearful flyers worry about. Join and get support wherever you are, and wherever you travel to in the world. Premium has a special Flight Board feature where you can list your flight and we’ll give you support at regular intervals in the run up to your flight. Fellow  fearful flyers will be able to post encouraging tips to you, while  our experts will be available to help you with anything you need to know about.We have over 60 useful Video tips on Premium

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Fear of Flying Support Network

There are some amazing stories in the community,  people who would never have believed that they could fly, manage to get to Australia and back from the UK. People across the world take journeys they could only ever have dreamed of. 

Some members who haven’t flown for more than 30 years regularly write in and report their latest holiday. Anyone, despite the level of their fear and however long they’ve had their fear, can be helped. It is a source of inspiration and encouragement that shouldn’t be missed.
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Assess your fear of flying on the Premium Course

This survey will show you the level of your fear compared with a sample of 4,000 other fearful flyers. You may find it useful to see what your level of fear is, compared to where you think you are. Many fearful flyers believe that their fear is higher than it is, and this makes them worry more than they really need to. But most importantly it provides a benchmark. The full survey is available on the Premium Fear of flying Course 
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