What are all those noises on board a plane?
One of the reasons our Fear of
Flying Course is so effective in overcoming the fear of flying is that
you have the chance to hear those worrying noises and sounds, over and
over again until you get used to them. As you know, anyone who has a
fear of flying is very sensitive to the sounds on board an aircraft.
It's also true to say that there are so
many noises in the course of a flight that you can be forgiven for being
alarmed. Because the sounds are unfamiliar and they occur unexpectedly,
the anxious flyer will associate them with danger.
• Unfamiliar noises are perceived by humans as dangerous.
• Aircraft make noises that are unfamiliar to you (but not to the crew).
• Noises in flight are normal and are not dangerous.
Remember that as an anxious flyer you
will always be in a state of heightened awareness, your senses will be
tuned into everything that is going on.
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