Fear of flying Help Videos

Videos that will help you to overcome fear of flying

 

This sample video page is to help you to overcome your fear of flying. They will help you to understand and  'normalise'  flying.

De-bunk the myths and mis-understandings about flying. But don't just

If your anxiety levels rise that's good, because you can see that they will go up and then become steady ... your anxiety levels will not keep increasing. Learn to get used to your feelings.watch them once ... watch them over and over again until you're bored and so used to them that they're 'normal' to you. - See more...